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Monday, April 30, 2012

Wellness Log: 4/29/12

EXERCISE: n/a


WATER: 16 oz


DIET:


Breakfast: (cooked @ home)

  • 1.5 eggs w/ feta cheese, green & yellow bell peppers & mushrooms
  • 3 slices bacon
  • 3 blueberry pancakes
  • hashbrowns with onions and peppers

Lunch: (cooked @ home)

  • Ground Turkey Tacos (2 soft, 2 hard)

Dinner: Applebees w/ Kim

  • Quesadilla Burger w/ French Fries
  • Diet Pepsi w/ Cherry (1x refill)

Snack:


$$ SPENT ON FOOD (credit): $12 including tip


BIBLE READING/STUDY:

  • Church @ LifePointe
  • Ch. 4 on Making New Connections, Breaking Old Connections

SUMMARY: CRAMPS!!!!!!!

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