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Thursday, April 12, 2012

Sample Post: Wellness Log

**THIS IS JUST AN EXAMPLE OF WHAT DAILY ACCOUNTABILITY BLOG POSTS WILL LOOK LIKE**


Exercise:


I walked 3 miles this morning


Diet:


Breakfast - Eggs and toast
Lunch - Sandwich with Cheez-It's
Snack - Greek Yogurt
Dinner - Burrito Bowl @ Chipotle with friend


Water Intake:


No water


$$ spent on food:


$7.05 - Chipotle


Bible Reading/Study:


John 18:1-18 (Reading Plan)
Romans 12:9-10 (Bible app Verse of the Day)
Luke 9:23-24 (Biblegateway.com Verse of the Day)


1 Peter 1:13-2:3 (BSF daily assignment)


SUMMARY OF DAY:


Today work was slow, but not bad. I could have done better with my food choices, but I didn't do horrible. My walk was a good way of clearing my mind and having alone time. I was tempted to go to McDonald's for lunch, I was really craving french fries, but I didn't. Overall, today was a good day.


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Daily Posts will all have the title "Wellness Log."


Any other posts written will have a relevant title such as, "Confession," "Victory," "Challenge," "Food Prep" etc.

4 comments:

  1. ok I'm finally able to view the blog now. It wasn't working before and was very confusing. But I need to hear more about this- what's the purpose for doing this- who is contributing? Why am I signed up as an blog contributor and not just a follower who can leave comments? What's the vision? Give me a blog post on all this!

    ReplyDelete
    Replies
    1. Well I think I just found my answer under the "Blog Vision" heading. But still one question remains- about contributing vs. following.

      Delete
    2. ahhhh just found the answer to that too!

      Delete
    3. Glad you figured it out. ;)

      Delete

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